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Adam Cobb

In TEDxTalks by Mark SylvesterLeave a Comment

Adam Cobb studies movement patterns to create a champion mindset – to maximize each moment to create more time and freedom to do the things that energize you. He shares how living by design, versus default, can add an hour a day to your life and help you reclaim the person you are meant to be. Pointing out that average is an accident, and that excellence isn’t easy, Adam challenges the status quo to show you how to start living 8 Days A Week.