Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings
What often blocks people from feeling capable in life and from having greater success with finances, health or relationships is how they handle unpleasant feelings. Psychologist Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength and resilience.
Best-selling author, consultant, media host, and master clinician, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, and acclaimed speaker and trainer. As a member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence in personal development.
She hosts The MindStream Podcast, an impactful, practical, and thought-provoking iTunes podcast. She is the author of the #1 Amazon bestseller, Ease Your Anxiety: How to Gain Confidence, Emotional Strength and Inner Peace, and of the forthcoming book, 90 Seconds to a Life You Love. She has penned several articles for professional and trade journals as well as been a popular blogger and the co-author of Mean Girls, Meaner Women.
Dr. Rosenberg has been featured in the critically acclaimed documentaries “I Am”, “Pursuing Happiness”, and “The Hidden Epidemic” with Dr. Daniel Amen. She’s been seen on CNN’s American Morning, the OWN network, and PBS, as well as appearances and radio interviews in all of the major metropolitan media markets. A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, high self-esteem, core emotional strength, and resilience; achieving emotional, conversational, and relational mastery; integrating neuroscience, psychotherapy, and supervision; and suicide prevention. An Air Force veteran, she is a professor of graduate psychology at Pepperdine University. To learn more about Joan please visit drjoanrosenberg.com.